Can You Eat with Invisalign, or Chew Gum?

· 3 min read

Can You Eat with Invisalign?

Invisalign is a popular alternative to traditional braces that uses clear, removable aligners to straighten teeth. One of the most frequently asked questions about Invisalign is whether you can eat while wearing the aligners.

The short answer is no, you should not eat with Invisalign aligners in your mouth. Invisalign aligners are designed to fit snugly over your teeth, and any food that gets trapped between the aligners and your teeth can cause bacterial growth and decay.

Additionally, the aligners are made of a thin, flexible plastic material that can become stained or damaged by certain foods and drinks. Eating with Invisalign in your mouth can also cause the aligners to shift or become misaligned, which can compromise the effectiveness of the treatment.

What should you do when it’s time to eat?

The answer is simple: remove your aligners before you eat, and then clean your teeth and aligners before putting them back in your mouth.

When you remove your aligners, be sure to store them in their case to prevent loss or damage. You can also rinse them with warm water to remove any food particles that may be stuck to them.

After you finish eating, brush your teeth and clean your aligners with a soft-bristled toothbrush and mild soap or Invisalign cleaning crystals. Avoid using hot water or abrasive cleaners, as they can damage the aligners.

Can You Chew Gum with Invisalign?

Chewing gum with Invisalign in your mouth is not recommended. Like with eating, the act of chewing gum can cause the aligners to shift or become misaligned, compromising the effectiveness of the treatment.

Additionally, chewing gum can cause the aligners to stick to your teeth, making it difficult to remove them without causing damage to the aligners or your teeth.

If you do choose to chew gum while undergoing Invisalign treatment, it’s important to remove the aligners first, and then brush your teeth and clean the aligners before putting them back in your mouth. This will help prevent any food particles or bacteria from becoming trapped between your teeth and the aligners, which can lead to dental problems.

It’s also important to note that not all types of gum are created equal. Some types of gum contain sugar, which can increase the risk of tooth decay and other dental problems. It’s best to stick to sugar-free gum to minimize the risk of dental issues.

It’s also important to remember to wear your aligners for the recommended 22 hours per day. This means that you should only remove them for meals and brushing, and then put them back in your mouth as soon as possible.

In summary, while you cannot eat with Invisalign in your mouth, and should not chew gum with Invisalign in your mouth, you can still enjoy all of your favorite foods during your treatment. Just be sure to remove your aligners before you eat, clean them properly, and wear them as directed by your Lakewood Dentist. By following these simple guidelines, you can achieve a straighter, healthier smile with Invisalign.